Does Horny Goat Weed Really Work Discover the effectiveness of Horny Goat Weed and how it can benefit you. know the science behind this herb.
Table of Contents
Are you looking for a natural method to improve your sexual performance, you must have heard about horny goat weed. but does horny goat weed really work? let’s find out
Horny goat weed is known as a natural herb that is being used in Chinese traditional medicine for thousands of years to cure several health problems,
such as low libido and erectile dysfunction which many men are suffering from these days. But the question is does horny goat weed really work?
In our detailed review, we are going to take a closer look at what is the science behind this natural herb and does it really help people in improving their sexual performance.
What is Horny Goat Weed?
Horny goat weeds are also known as epimedium, this is kind of a natural herb that basically belongs to China, Korea, and Japan.
It has been widely used in local Chinese medicine for several years for the treatment of several diseases, which generally include fatigue, low libido, and sometimes erectile dysfunction.
icariin is The natural and active ingredient found in horny goat weed,
it is a kind of flavonoid that has been found proven to have several health benefits for the human body like it can improve sexual function specially.
How Does Horny Goat Weed Work?
The primary and major function that horny goat weed plays in the human body is not completely discovered, it needs to be fully explored.
Although, yes it is believed that icariin, which is the main and active ingredient found in horny goat weed, works by improving the nitric oxide level in the human body.
Nitric oxide is a natural element that helps to expand the blood vessels, which is helpful to improve blood flow to our genitals and also improve our sexual function.
Apart from that it also increases nitric oxide levels, icariin has also put several impacts on levels of specific hormones in the human body, like testosterone.
Testosterone is known as an essential hormone that is responsible for sexual function in both men and women,
Lower level of testosterone can cause erectile dysfunction and also lead to low libido.
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Does Horny Goat Weed Really Work?
Research conducted by clinical scientists has shown that horny goat weed has significant health benefits above just improving sexual health.
It has been proven that it improves the functions of sexual health as well.
some clinical research studies have been conducted to prove the real benefits of horny goat weed, does it improve sexual health or not,
but the results are not that satisfactory.
For example, one of the studies which were published in the Journal of Sexual Medicine has proven
That people who are taking daily supplements that contain horny goat weed and other natural herbs, have experienced a positive improvement in their sexual health and well being,
like they feel an increase in their sexual desires and also feel an improvement in their erectile function.
It is also important to note that horny goat weed is considered a safe herb for most of the people, but yes, it can have some side effects on other people.
These side effects can be dizziness, nausea, and vomiting.
it is advised that horny goat weed should not be taken by people who are already on certain medicines like blood thinners or high blood pressure medicines,
it is advised to take prior consultation with your doctor before taking horny goat weed supplements.
What Are the Benefits of Horny Goat Weed?
There are several health benefits that has been proven while taking goat weed, some of the benefits such as:
- Improve libido and sexual function
- Reduce fatigue and also improving energy levels
- Treating osteoporosis
- Improves cardiovascular health
- Boost cognitive function
- Reduce inflammation and oxidative stress
- Treating certain types of cancer
While some of these claims are supported by scientific research, others require further investigation.
Does Horny Goat Weed Improve Sexual Function?
Horny goat weed is often promoted as a natural supplement to cure erectile dysfunction (ED) and improves low libido.
Studies have shown that icariin, which is the active ingredient found in horny goat weed, can improve erectile function in animals.
But, more research is needed in this area to prove its effectiveness in humans.
In 2018 a study that was conducted on six randomized controlled trials that have found that horny goat weed is more effective than a placebo to improve erectile function in men suffering from ED.
However, the researcher has suggested for detailed research is needed to confirm these benefits., but question remain that Does Horny Goat Weed Really Work.
Does Horny Goat Weed Reduce Fatigue?
Horny goat weed has been found helpful in reducing fatigue and it improves energy levels.
A study conducted on a mouse in 2015 has proven that icariin improves endurance by increasing ATP levels, it is a molecule that helps cells to provide energy.
However, humans can have such results is yet to be proven.
Does Horny Goat Weed Treat Osteoporosis?
Osteoporosis is a common medical condition in which the bones turn weak and brittle, also increase the risk of fractures.
Some studies have suggested that icariin, the active ingredient in horny goat weed, may help to prevent or treat osteoporosis by increasing bone density.
However, more research is needed to confirm these findings.
Does Horny Goat Weed Improve Cardiovascular Health?
Horny goat weed contains a flavonoid that is known as icariin, its positive effects have been found on our cardiovascular system.
Icariin also works to stimulate nitric oxide (NO) production in the human body, it’s a kind of molecule that helps to relax the blood vessels and also improve blood flow.
That helps to reduce blood pressure and also improve blood circulation that puts a positive impact on overall cardiovascular health.
Research has also suggested that horny goat weed also have antioxidant and anti-inflammatory property that supports cardiovascular health.
Oxidative stress and inflammation are two important factors that contribute to the development of certain heart diseases,
Horny goat weed is helpful to reduce these processes that help to prevent cardiovascular damage.
Are there any drawbacks of Horny Goat Weed?
While Horny Goat Weed is considered safe for most the people, but yes there are some side effects that needs to be taken care, some of the side effects are :
Side effects
while taking Horny Goat Weed Some people can experience certain side effects like dizziness, nausea, and dry mouth.
Interactions with Medicines
Horny Goat Weed can interact with certain Medicines, which majorly include blood thinners medicines and also high blood pressure medicines,
so it is advised to take a prior consultation with your doctor before taking this supplement.
Quality control
Horny Goat Weed supplements are not regulated by the FDA, so it is advised to choose a high-quality supplement and also from a reputed manufacturer to ensure buying a safe and quality product.
Conclusion Does Horny Goat Weed Really Work
as said that horny goat weed really works well as its helpful to improve the sexual health as well as also helpful to improve libido and also found helpful to treat erectile dysfunction.
FAQs
Is horny goat weed safe to consume?
Horny goat weed has been always considered a safe supplement for most people, but it can lead to some side effects as well in some people. These side effects generally includes like, dizziness, nausea, and vomiting. Apart from that, it is advised that horny goat should not be taken by people that are on some medications, like blood thinners or high blood pressure medicines,
What are the benefits of horny goat weed?
Horny goat weed has several health benefits, like it improves sexual function, reducing fatigue, and also improves bone health.
How long does it take for horny goat weed to work?
The positive effects of horny goat weed on sexual health can be observed within a few hours to a few days of taking the supplement.
Can women take horny goat weed?
Yes, horny goat weed can also be taken by women as well
🌟 Hi ! I’m Christy Anna, your go-to content writer and product reviewer with 8 years of experience in the dynamic world of diet, nutrition and overall health and wellness.
My passion for helping individuals achieve their weight loss goals stems from a deep understanding of the transformative power of a balanced lifestyle. Over the years I’ve dedicated myself to researching, testing and sharing insights on the most effective strategies for a healthier & happier you.